

Zenshin Wellness
Pilates - Seitai - Pelvic floor
Improve posture, restore movement and enjoy doing what you love.
Pilates based functional movement training - Brain and body connection
Seitai - Japanese holistic remedial massage for rebalancing fascial networks and whole body alignment. I treat the cause of soreness, not the symptom(s).
Zenshin pelvic floor program - A full-body approach for pelvic floor dysfunction.
Recommendations


Remedial massage, relaxation massage, hot stone massage
Tiffany Freeman
Wednesday - Friday 10 am - 6 pm
Location: 3 Wiluna St Fyshwick
Website: https://www.softtissuesolutionscanberra.com.au/
Online booking: https://www.softtissuesolutionscanberra.com.au/book-now-page
Email: admin@softtissuesolutionscanberra.com.au
Mob: 0451 723 469
Holistic remedial massage
Kay Fredericks Remedial Massage
Most weekdays
Location: 3 Wiluna St Fyshwick
0433 915 721
Kay has been working in the remedial massage industry for 30 years.
Her driving force is to make a difference through restoring balance, relieving pain, improving mobility and wellbeing.
She concentrates on post-operative repair, Onsen technique structural rebalance, breathing and stress management, lymphatic drainage, pregnancy massage and myofascial release.
Working one to one, she applies techniques softly with the client in a way that educates, informs and encourages self-management. She approaches massage work as a joint encounter and she feels that it does not involve pain, that a treatment leaves the client feeling tension free, more confident in managing their body, and lighter.
Exercise physiologist
Bud Chapple in Curtin
http://www.budchapplepilates.com/
Doula
Kylie Coad
https://heartfelthealingtherapies.com/resources/

