Recommendations

Tiffany Freeman (Private health fund rebate provider)

Wednesday - Friday: 10:00 am-6:15 pm

Saturday monthly: 9:00 am-3:30 pm

Location: 3 Wiluna St Fyshwick

Website: https://www.softtissuesolutionscanberra.com.au/

Online booking: https://www.softtissuesolutionscanberra.com.au/book-now-page

Email: admin@softtissuesolutionscanberra.com.au

Mob: 0451 723 469

Tiffany Freeman is a qualified remedial massage therapist her massage therapy journey began in 2020 with a Certificate IV in Massage Therapy from the Australian College of Fitness and Bodywork in southeast Melbourne. She later relocated to Canberra to pursue further studies, completing her Diploma of Remedial Massage at Canberra Institute of Technology in 2022.

Over the past five years, she has worked across several multidisciplinary clinics. Tiffany has a strong focus on helping the active community stay mobile, pain-free, and performing at their best.

Clinical Interest
Tiffany is interested in treating neck and shoulder dysfunction, headaches and migraines, cervical and postural imbalances, and restoring mobility. I also incorporate dry needling for myofascial pain to support effective, long-lasting results.

Tiffany enjoys working with clients who lead active lifestyles as well as those managing high stress levels and seeking balance through therapeutic touch. Her treatments are tailored to the individual and may include remedial and sports massage, deep tissue massage, pregnancy massage, trigger point therapy, relaxation massage, PNF stretching, muscle energy techniques (MET), Grade 1 joint mobilisation, and stress management massage.

Whether you’re recovering from injury, improving performance, or simply needing to reset and recharge, Tiffany’s goal is to help you move better, feel stronger, and reconnect with your body.

Qualifications:
• Dry Needling (Level 1 & 2) – 2023–2024.
• Myofascial & Functional Cupping – 2022, 2024.
• Hot Stone Therapy – 2021.
• APPI Mat Pilates – Level 1 – 2024.
• Fundamentals of Neuroanatomy – Advanced Clinical Education – 2024.
• Hip & Pelvis Clinical Course – Advanced Clinical Education - In progress.

Massages Provided:

· Remedial & Sports Massage

· Deep Tissue Massage

· Pregnancy Massage

· Relaxation Massage”

Holistic remedial massage

Kay Fredericks Remedial Massage

Monday - Thursday

Location: 3 Wiluna St Fyshwick

0433 915 721

Kay has been working in the remedial massage industry for 30 years.

Her driving force is to make a difference through restoring balance, relieving pain, improving mobility and wellbeing.

She concentrates on post-operative repair, Onsen technique structural rebalance, breathing and stress management, lymphatic drainage, pregnancy massage and myofascial release.

Working one to one, she applies techniques softly with the client in a way that educates, informs and encourages self-management. She approaches massage work as a joint encounter and she feels that it does not involve pain, that a treatment leaves the client feeling tension free, more confident in managing their body, and lighter.

Beauty therapist and founder of Tekoa Collection (Starting in late March)

Joanne

Saturday

Location: 3 Wiluna St Fyshwick

https://tekoacollection.com/

Exercise physiologist

Bud Chapple in Curtin

http://www.budchapplepilates.com/

Doula

Kylie Coad

https://heartfelthealingtherapies.com/resources/